Tai Chi & Yoga

LEVEL 1

Tai Chi Basics

This module covers the fundamentals of Tai Chi Form, Concepts, Structure, Breathing, Mind Over Muscles, Circle Hands, Opening the Kua and more..

LEVEL 2

Tai Chi Classics

Classics is more indepth of Form, Posture, Rooting, Double Weighting, Balance, Stillness, Spontaneity, Alignments, Free flow of Chi and more..

LEVEL 3

Master Tai Chi

Masters module covers Tao and Traditional Chinese Medicine aspect of Tai Chi, The Microcosmic Orbit, Body Channels, Cosmic Healing and more..

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